(215) 633-0888. SPICY SPRING ROLL & SUSHI COMBO . Alcohol: 15%, Serving Temperature: Cold. Enjoy this Japanese delicacy with friends and family for a nutritious meal that wont weigh you down. Shogun's Triple Delight $47.99 Lobster Tail, Filet Mignon & Teriyaki Chicken 18. Comes with a choice of miso soup or cucumber salad. Join for free! Follow these links for advice on surviving your night out at Shogun Sushi. Meanwhile, others contain salmon, spicy crab mix, lemon, avocado, cucumber, chili sauce, and scallions as seen at Phoenix Shogun . She lives with her husband, Dave, and their two sons in Alabama. Sushi rolls come in a wide variety of shapes and sizes, making them an excellent choice for any occasion. Two to three pieces (100 grams) contain ( 2 ): Calories: 93 Protein: 2.9 grams Carbs: 18.4 grams Fat: 0.7 grams Sodium: 428 mg, or around 18% of the Daily Value (DV) Spicy tuna and salmon rolls. Apps. Dont panic you can avoid a keto crisis by choosing non-rice options. They also contain Vitamin B6, which helps the body absorb nutrients from food. Protein and find sound advice on diets, including keto and low carb. The inside of the sushi roll has cucumber and eel. Large Boat 119.95. Every serving of shrimp tempura roll has around 508 calories. Food Group. They come in many varieties, from hand roll to pieces of sushi with different types of fish, vegetables, and other fillings. This roll contains seaweed, rice, avocado and ground up meat. Many Sushi options are keto-friendly. Learn how your comment data is processed. Seaweed salad is also a popular accompaniment to sushi and provides many essential vitamins and minerals. Ages 10 and under. 64% 65g Carbs. BOWLS Served with miso soup SALMON TERIYAKI BOWL In addition, the fatty acids in soy sauce can provide a number of health benefits. Sarah is the creator of SarahScoop.com, designed to give everyone the scoop on all of their favorite things! So if you had to eat a sushi roll made with just rice and nori, you would eat roughly 110 calories. Amazing light and dry sake that's low in calories. Sushi can vary greatly in type, with each variety having its own unique flavor and texture. Alcohol: 14.5%, Sake Meter Value: +7, Serving Temperature: cold. But since the dawn of the Western type of sushi, these adaptations have higher levels of fats, making them have higher concentrations of calories. Other ingredients of this sushi roll include avocado, cucumber, daikon sprouts, and lettuce dipped in a spicy mayonnaise filling. Community. Select One Calories Total Fat Sat. The list is in ascending order starting with the lightest option available in most sushi restaurants. Calories: 290 Carbs: 28 Protein: 15 Fat: 13. Shogun Roll. Tuna, salmon, shrimp or yellowtail (or any single fish) 175 calories, 2 g fat. I have always been fascinated by the creation and culture of food, particularly sushi and sashimi in the modern era of Japanese cuisine. Modern Japanese steakhouse & sushi bar offering a typical menu of food & drinks amid a festive vibe. Typically, a single roll will weigh somewhere between 60-90 grams depending on how big it is. Here is the list of the overall calorie count and nutritional components of this tasty and colorful meal per roll: On the other hand, for a 5-ounce serving of Whole Foods Market Rainbow Roll, here is the list of nutritional components and level of calories: Eel avocado rolls are pretty famous in Japan. Be entered in a drawing to win $500 on 3/1 Skip to main content Sho Express Menu Scottsville Rd Fairview Ave Order Now Locations Scottsville Rd Fairview Ave About Us Contact More Menu Scottsville Rd Fairview Ave Order Now Shogun's Triple Dinner $35.99 Steak, Shrimp - Imported & Teriyaki Chicken 17. Tips for how to have a healthier sushi experience include opting for smaller rolls, choosing brown rice instead of white, and going easy on the sauces. Assorted Tempura Appetizer $10.95 place Search for restaurants nearby. I recommend it for vegan sushi rolls like a cucumber or avocado roll. served with miso soup and green salad. Read more here. . She loves scouring the internet for delicious, simple, heartwarming recipes that make her look like a MasterChef winner. Thin Slice Sirloin Steak with Teriyaki Sauce, Steak, Shrimp - Imported & Teriyaki Chicken, Lobster Tail, Filet Mignon & Teriyaki Chicken, Lobster Tail, Shrimp - Imported & Atlantic Salmon Filet, If today is a birthday or any other special occasion, let us know. Don't be alarmed by the higher fat content as it all comes from the healthy fats of avocado. Shogun Imperial Filet Lunch $15.95. Depending on the type of fish used there may be some healthy fats and low calorie content. (Last seating at 8:00pm Teppan 7:45), Mon Thurs 4:30pm to 9:00pm keto. Please notify us for any food allergies. Louisiana Crawfish, Crab, Cream Cheese; Deep Fried & Topped w/Eel Sauce & Spicy Mayo. Directions Preheat the oven to 300 degrees F (150 degrees C). How many calories are in low calories sushi rolls? Seaweeds are, in fact, a miracle of nature, being packed with all sorts of nutrients without the downside of a high-calorie content. Shogun Special Rolls . All the food in our restaurant are so perfect. Help guests by leaving a review of your favorite dishes. Each roll is wrapped inside rice and seaweed and is cut to 6, 8 or 12 pieces. Calories: 150 Carbs: 25 Protein: 2 Fat: 5. Our readers are cautioned that as with any hand-crafted food, a similar sushi item made by two different sushi chefs may have different proportions of ingredients, and therefore some variance in sushi calories. SPICY TUNA ROLL . Each salmon and avocado roll contains304 calories, while each serving of spicy tuna roll has approximately 290calories. How many/much? Be entered in a drawing to win $500 on 3/1 . . Plus, they have many omega-3 fatty acids and high protein levels. Here is the list of calories and nutrients in a single piece of Spider Roll. Servings: 4 Rolls (32 pieces) Author: Izzy Calories: 318kcal Ingredients For Sushi Rice 1 cup sushi rice (short grain sushi rice works the best) 1 cup water 1 tablespoons optional sushi vinegar (or mixing 1 tablespoons rice vinegar, 1/2 tablespoon sugar, and 1/2 teaspoon salt) For Philadelphia Roll 4 oz smoked salmon Search MyFitnessPal for calories, carbs, and nutritional contents for Fujiyama and over 2,000,000 other foods at MyFitnessPal. Alcohol: 7.7%, Sake Meter Value: -6, Serving Temperature: Chilled. How To Choose Your Sushi Roll When Youre on a Diet. Our staff would like to help you celebrate with a unique Shogun touch specially decorated pineapple boat and picture, Specially Decorated Pineapple Boat & Picture. Category. Bring water to a boil in a medium pot; stir in rice. When you catch a glimpse of this sushi roll, you will find shrimp tempura, avocado, and unagi in it. Depending on how many rolls you consume, they can add up quickly in terms of calories and carbohydrates. Calorie Breakdown Where do the calories in Hissho Sushi Crunchy Roll Sushi come from? All these benefits make sushi an excellent choice for anyone looking for a nutritious meal without sacrificing flavor or worrying about weight gain or elevated cholesterol levels. 1 serving (180g) Shogun Special Roll. Natural Brown rice available upon request ($1.50). View Shogun Sushi menu, Order Sushi food Pick up Online from Shogun Sushi, Best Sushi in Tampa, FL. The weight of a sushi piece also depends on how it is prepared. Chef choice one signature roll and 10 pcs sushi, 15 pcs sashimi . How Likely Is It To Get Parasites From Sushi? IN. from 1 small sushi roll from a mixed sushi selection at Shogun Sushi. This makes it a great thing for those watching how much salt they are consuming. Last seating at 9:00pm, Sun 4:30pm to 8:30pm Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Salmon Sashimi Pack. Explore our history, photos, and latest menu with reviews and ratings. The exciting part is there was even a special day in the country dedicated to eating and having eel sushi. . Therefore they may have slightly different values for calories, fat, carbohydrates, and protein. All rights reserved. California Rolls are a type of maki roll, consisting of white rice, cucumber, and avocado wrapped in nori seaweed. Whatever you decide to request as a filling will be counted on top of that. Chef choice two appetizer, two signature roll and 18 pcs sushi, 27 pcs sashimi, two classic roll . Many different options are available for those watching sushi calories, carbs, and other nutritional values. Help guests by leaving a review of your favorite dishes. A single piece of fish can contain up to 8 g protein and other essential nutrients. 16 pieces sushi, California roll & spicy tuna roll. (Last seating at 9:00pm Teppan 8:45), Sun 4:30pm to 8:30pm 1 serving (250g) 404 kcal. Steak and Chicken Combo Lunch $12.95. Wet your finger with water and wet the short edge of each seaweed sheet, Place one piece each of salmon, red pepper, cucumber, and avocado at the opposite edge of the first seaweed snack. Call Menu Info. Alcohol: 14-15%, Sake Meter Value: , Serving Temperature: cold or warm, Fresh & smooth with subtle pear notes, leaving softness on the palate. Another great option for people on a diet or for all the vegans out there that love sushi. Spicy Garlic Edamame $9.60 Stir fried soybeans, spicy sauce, and garlic flakes. A dragon roll is another one of those sushi options that mix a bit of everything. As we have seen, not all sushi comes equal, and its way too easy to eat much more than what we are supposed to. There arealso numerous different types of whole foods sushi rolls. The number of calories for any roll might vary slightly depending on the chef who prepares it. However, all the fats are still coming from excellent and healthy sources, so theres no reason to skip on this one unless youre on a very restrictive diet. Eel is a fatty fish with a very distinctive taste that not everybody loves. If you want to make healthier decisions and have nutritious sushi, keep in mind these valuable tips the next time you swing by your favorite sushi bar. Comes with choice of Shogun soup or Shogun salad, Hibachi vegetables and steamed rice.Fried rice $3 extra. Regardless if you choose a kappa maki, which is filled with cucumber, or any other vegetable option, the nutritional value will be the same. But we wanted you to make healthier and nutritious choices, so we collected five practical but straightforward ways to make your sushi much healthier. Please keep in mind that we at The Sushi FAQ are not dietitians nor in that field, but I am an expert in data analysis and studying sushi and sashimi-oriented information as an extension of my work in data analysis in finance. Percentages are based on a diet of 2000 calories a day. chop tuna into small bite size pieces, almost minced. As you can imagine, the final calorie count will be significantly different if you choose fried crab or a piece of cucumber. These are the nutritional values found in a single piece of Salmon Avocado Roll. If are concerned about sushi calories in general or the specific calories in sushi, sashimi, rolls (maki), or the various items at a Japanese restaurant, were here to help, and you will be happy to hear that there are many options to satisfy your sushi cravings while still having a sensible and satisfying meal! Vegetarian. Further, the calorie count and nutritional concentration are found in a single Sarku Japan Salmon Avocado Roll. A rainbow roll is like an enhanced version of a California roll. If youd like to try this, check out my in-depth reviews of the Best Sushi Making Kits, the Best Japanese Knives, the Best Santoku Knifes, my Kamikoto Knives Review, the Best Nakiri Knife, the Best Avocado Savers, and the Best Japanese Rice Cookers to own in 2023. California Hand Roll (Nori Roll) 1 serving (100g) 167 kcal. "Nigori Sake", unfiltered with the pure original rice flavor and mellow finish. You will know precisely whats in it and avoid any unwanted sauces or hidden ingredients that can sneakily raise the calorie content. The simplest of sushi, a finger of rice topped with fish or seafood and served with pickled ginger and wasabi (2 pieces) * Avocado Roll $ 6.00 * Asparagus Roll $ 6.00 * California Roll . All these benefits make sushi an excellent healthy choice for anyone looking for a nutritious meal without worry about weight gain or elevated cholesterol levels. Each dinner comes with Shogun soup, Shogun salad, hibachi vegetables, shrimp appetizer, steamed rice, yakisoba noodles and green tea. Choose: 1 Lettuce Wrap, 1 Soup, 1 Noodle or Rice, and 1 Main Entre. On mobile devices, use finger to horizontally scroll table below. Included is information on nigiri sushi (finger sushi), sushi rolls, sashimi, side items you may find at a Japanese restaurant, and even items that are commonly found at grocery stores such as Whole Foods. For three people. Fried Imported Shrimp, Crab, Cream Cheese & Avocado; Topped w/Spicy Crab & Spicy Mayo. Calories: 520 Carbs: 60 Protein: 25 Fat: 25. "We hope you love the products we recommend! Write a Review, Win $500! Here are the calories and nutrition components for a classic six-piece per roll of Dragon Sushi Roll. No matter how you enjoy your sushi, its sure to be a delicious experience. Fat Trans. When it comes to sushi, the possible combinations are almost endless. Or it can be wrapped inside a layer of rice like in an Uramaki roll. . For those looking to eat more healthily all around, dont miss my latest articles: Couscous vs Rice Which is Healthier, and How to Order Delivery When Youre Trying to Be Healthy. Thankfully sushi is not a particularly fattening food, and a low calorie meal is not out of the cards if you have a hankering for sushi. The rainbow sushi roll is considered one of the most protein-rich and compact sushi rolls since it is topped with different dishes. Matches with sweet dishes and desserts. However, the information in this section should give you a good approximation of the calorie and nutritional content of various sushi items. Texas rolls are not from Japan). Spicy crawfish, crabmeat & spicy sauces. Of course, the absolute ideal is to make your own sushi! Call us at (270) 846-2600. Whats The Difference Between Ramekins and Custard Cups? (Last seating at 9:00pm), Sun 4:30pm to 8:30pm Avocado Roll. Its also great for those looking to maintain a healthy diet and achieve weight loss. One servingof cucumber roll has around 136 calories. Shrimp tempura rolls are another popular sushi roll filled with crunchy fried shrimp and cucumber. Chipotle Secret Menu Items You Didnt Know About. A typical sushi roll from one g serving contains anywhere between 200 and 400 calories. Calories: 190 Carbs: 23 Protein: 22 Fat: 2. Being mindful of how much does a sushi roll weigh can help you make better decisions when it comes to how much and what type of food you eat. Moreover, the average sheet of Nori weighs just 3 grams. Cholesterol 300 mg. --/300mg left. . Typically consisting of various types of fish or other seafood on top of vinegared rice. Our hope is that this information will help you make informed decisions. Bensalem, PA 19020. Salmon, tuna, eel, and possibly other fish are added to build a colorful and caloric-dense creation. So, here is a summary of the overall nutritional facts and calories found in the top 10 famous sushi rolls. Uramaki rolls are also popular. A crisp, dry taste with lingering finish. Calories: 125 Carbs: 25 Protein: 2.8 Fat: 1.5. Drizzle with spicy mayo, teriyaki sauce and sesame seeds as desired. 293 Executive Parkway An avocado roll tastes perfect just as it is. Including maki rolls filled with imitation crab, tuna rolls with fresh fish, and sea urchin nigiri or a piece of sashimi. We opened from 2011. The Philadelphia roll is wrapped and covered with dried seaweed called nori. Of course, you cant very well go to a restaurant like Shogun Sushi and just have one sushi roll. Bento Sushi Spicy Spring Roll & Sushi Combo. Calories: 380 Carbs: 30 Protein: 25 Fat: 18. Plus the type of sushi and thickness of the fish slice will also affect the grams of fat and grams of protein. ), but here you'll find a boatload of bite-size morsels - from the common California roll to the more obscure (yet to-die-for . Tropical Smoothie Cafe Keto Friendly Options. For the entire roll of Shrimp Tempura Sushi, here are the calories and nutrition components that we found. If you feel like adding some cream cheese to your sushi, a Philadelphia roll will calm your cravings without having to pay a high price on the scale. Help guests by leaving a review of your favorite dishes. Shrimp tempura, cream cheese, crabmeat, and jalapeo. Fresh garden vegetables stir-fried. Find quality deli products to add to your Shopping List or order online for Delivery or Pickup. Hopefully this will allow you an informed decision regarding the weight loss advantages of lean protein and sushi in general, and I use the highest editorial standards presenting this information. Typically, this sushi roll is best served with a brown sauce made from soy sauce, sugar, sake, and eel. But be prepared to place multiple orders of vegetable rolls, or youll end up leaving the table still hungry. Calories: 280 Carbs: 25 Protein: 13 Fat: 13. Order Now Order Now. This section highlights the the calorie count in sushi and the nutritional values for common types of sushi. We also include items that you may find in your sushi dining adventures at various places usual and unusual. While the rice in sushi contains a fair amount of carbohydrates (making even the ubiquitous California roll calories something to watch), sushi can be eaten without rice (as sashimi, a great choice for keto sushi ). Hours Lunch Monday-Friday 11:30am-2pm Dinner Mon-Thurs: 4:30pm-10pm Fri and Sat: 4:30pm-10:30pm Sundays:4:30-9 340 calories. Which is often used to flavor the rice in the roll. In Japan meat can be served sashimi-style, including chicken and beef but these are rarely offered in the States. Today, I will offer you a solution by going through all Your Favorite Sushi Rolls Ranked by Calorie Count. With salmon and avocado rolls, we start to increase the number of calories significantly. If youre on a strict diet but youre not ready to give up on sushi, here are some tips to help you to navigate a sushi menu. Kappamaki (cucumber) or Tekkamaki (tuna) roll, three pieces of Nigiri sushi. Fried rice is $3 extra. Rainbow Sushi Roll is an uramaki sushi roll made of crab sticks, avocado, and cucumber. It is great because of its omega 3s and healthy fats. Good: Salmon. which are low in cholesterol and fat, Amaretto, Malibu Rum, Melon Liqueur and Sweet-N-Sour, Melon Liqueur, Tequila, Triple Sec and Margarita Mix, Light Rum, Amaretto, Grenadine with our favorite House Punch, Light Rum, Triple Sec, Pineapple Juice, and Sweet-N-Sour, Light Rum, Dark Rum, 151, Triple Sec with our favorite House Punch, Light Rum, Dark Rum, 151, Triple Sec, Sweet-N-Sour, Grenadine and our favorite House Punch, Vodka, Rum, Tequila, Gin and Triple Sec with Sweet-N-Sour and a splash of Pepsi, Whith Zinfandel, Chardonnay, Merlot, Cabernet Sauvignon, Sweetness and acidity that are refreshing as the bubbles burst in your mouth. If youre anything like me, you can never have enough sushi. Daily Goals How does this food fit into your daily goals? So How Many Calories Does My Favorite Roll Have? Shogun Roll on Bottom. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. . Also check out our recipes and meal plans with Shogun Sushi. low calorie. Shogun Bistro Traditional Japanese Hibachi. In addition, here is the calorie count and critical nutrients found in a single order of Sarku Japan Spider Roll. Fat 35 g. 32/67g left. They contain omega-3 fatty acids which can help protect against various health conditions and improve cardiovascular health. Carbohydrates:66 grams. See Calories, Carbs, Fat. Note Rolls do not list every ingredient. 32 were here. We have thousands of no nonsense Sushi Nutrition pages aimed solely to get you where you want to go. Maki sushi is a roll made. You . Crunchy spicy belly blue fin tuna and green onion insde, topped w. sliced toro, drizzled w. chili oil. If you want to include some raw fish in your sushi dinner while keeping your calorie intake in check, a tuna roll is a go-to option. ), Is Sushi Healthy? To give it an extra kick of flavor you can add brown rice, sesame seeds, chili sauce, or even raw tuna! 451/2000Cal left. To slightly soften it, many sushi chefs decide to add some sauce to this roll that will inevitably increase the calorie count. Sushi rolls are a popular and delicious food that can be enjoyed in sushi restaurants or made at home. A beautiful view of the lake at the Watershed Nature Center, 1591 Tower Ave., in Edwardsville, where I sat on a bench and devoured my sushi rolls from Edwardsville Wasabi, with my fingers like no . 11:00 AM - 10:00 PM. Arrange a row of 5 seaweed snacks in a single layer on a cutting board. Last seating at 8:00pm, Shogun of Rockford Seasoned seaweed salad. Last seating at 8:00pm (teppan 7:45), Mon Thurs 4:30pm to 9:00pm I am extremely data-oriented and understand food science growing up with a family-owned catering service. It can also be prepared with spicy mayo or other sauces to give it a kick. This is the healthiest sushi roll you can get. for 2 people.16 pieces sushi, california roll and spicy tuna roll. The most common type of sushi, nigiri sushi, generally has fewer calories and g fat than maki sushi or uramaki. Alcohol: 15.8%, Sake Meter Value: +4, Serving Temperature: cold or room temperature. It all depends on the ingredients found inside the sushi rolls. Food Type. Its also a good idea to pay attention to how many pieces youre eating in one sitting as that can quickly add up in terms of calories. Main Menu Sushi (2 Pc) . Eating sushi is a great way to enjoy a single meal that does not necessarily add extra calories. SUSHI COMBINATIONS Sushi California Roll 7 330 50.00 11.0 2.0 0.0 10.0 670 55 5 10 13 Tuna Nigiri 0.6 40 0 0.0 0.0 0.0 5.0 70 5 0 1 5 . JOHN G. MICHAEL, BAKER MANOCK & JENSEN PC, 5260 N PALM AVE STE 421, FRESNO, CA 93704-2222 . It is a classic sushi roll that emphasizes the perfect combination of Salmon, nori seaweed, and sushi rice. 180 calories. *The FDA advises that the consumption of raw of undercooked meats, poultry, seafood, shellfish or eggs may increase the risk of food-borne illness. So I have therefore compiled data from official sources (e.g. Salmon Maki Nutrition Facts and calories per 24 grams serving: Nutrients. Note - Rolls do not list every ingredient. Before that happens, we list down some of the ingredientsin your sushi that you need to look for. 420 Cal. Another great option for people on a diet or for all the vegans out there that love sushi. If you want to make healthier and informed decisions about sushi, this guide is definitely for you! In addition to grams of carbohydrates, sushi rolls are a great source of protein, vitamins, and minerals that are essential for a healthy lifestyle. House Salad. Bento Sushi is North America's second largest sushi brand providing the highest quality packaged sushi and ready to heat/made to order hot Asian food. Shop for Shogun Sushi Roll (Available 11:00 am - 7:00 pm) (10.1 oz) at Kroger. A light, smooth, crisp clear taste. Here at Shogun Sushi we bring you into our world of culinary expertise and provide you with a culinary experience you will never forget. About. Now that weve gone through the basics, its time to have a look at Your Favorite Sushi Rolls Ranked by Calorie Count. It is arguably the most healthy choice among takeout food. Have you ever asked yourself, "How much weight can I lose in a month?" But in reality, some types of sushi contain more calories and fats than you can imagine. Log food: . It has a clear sweet taste that goes down easy & delicious. Log food: Thin-sliced NY steak and vegetables with special sauce. When you buy through links on Chefsresource.com, We may earn an affiliate commission.". Dragon Roll is a delicious uramaki sushi roll. Assorted Sushi Pack. You might also want to know about the Best Classic Sushi Rolls, the Best Instant Ramen, the Best Tofu Presses, the Best Gluten-Free Pastas, the Best Green Tea Brands, the Best Coconut Water Brands, or the Best Herbs For Salmon currently on the market? But believe it or not, this sushi roll contains healthy fats from salmon and avocado. Sho Express - Japanese Restaurant in KY Write a Review, Win $500! Alcohol: 15%, Sake Meter Value: +1.5, Serving Temperature: warm or cold. Experience the true essence of Shogun with a ride on our boats.Minimum two orders. Food. Calories: 470 Carbs: 50 Protein: 32 Fat: 15. 3. "You can easily add 100, maybe 200 extra calories by frying the fish and then adding mayonnaise and sauces . California roll. Spicy Tuna, Avocado, Cucumber w/Seared Yellow Tail on Top. Cook sushi rice as directed ,let cool. Each tuna roll contains 184 calories. or "How many meals a day should you eat?" But because of its well-known health benefits, we often tend to forget that sushi is not necessarily a low-calorie food. (Expensive or Cheap? Shogun Sushi. Hibachi Sukiyaki Lunch $10.95. Kani, Shrimp Mix Baked in Spicy Mayo, Masago, Lotus Root on Top. 9 pieces (225g) Nutrition Facts. mix together the chili sauce and the mayonnaise, make sure to taste to alter the spiciness. Deep Fried Roll. Rainbow: Crab, cucumber inside, topped with tuna, yellowtail, salmon, fluke, avocado. or "How many meals a day should you eat?" At times, these ingredients are not potentially harmful. To understand how many calories a sushi roll contains, we need to look at its ingredients. Below you will find the calorie and nutrition data for your query 'Shogun Sushi' plus other popular serving quantities. Search MyFitnessPal for calories, carbs, and nutritional contents for Shogun and over 2,000,000 other foods at MyFitnessPal. This way, youll be aware of your calorie intake the next time you go to your favorite Japanese restaurant. As already mentioned, whatever has tempura in its name will spike up your calorie intake. In general, ingredients used in sushi bars worldwide are not the healthiest option when considering your overall health. This extensive list of sushi rolls contains the most popular "Westernized" varieties of the Japanese delight (i.e. Serving Size: 1 pkg. Having the nori wrap on the outside of the roll and filled with anything from salmon to cream cheese. $89.95. Helping to provide the body with much-needed nutrients. Cali Shogun Combo, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos Bento Sushi 12 Piece 470.0 Calories 87 g 5 g 20 g 1 g 40 mg 1 g 1000 mg 13 g 0 g Report a problem with this food Shogun Roll w. Belly Blue Fin Tuna $14.95. Rockford, Illinois 61107, DINNER Try our exquisite salads. Nonetheless, because its main ingredient is fried, seasoned, and breaded shrimp, this sushi roll has the most significant number of calories. Weight loss worldwide are not the healthiest sushi roll you can avoid a keto crisis by choosing options! 50 Protein: 32 Fat: 1.5 32 Fat: 1.5 calories: Carbs... On 3/1 how big it is prepared meat can be wrapped inside a of... Two signature roll and 18 pcs sushi, Best sushi in Tampa, FL Kroger... Absorb nutrients from food w. sliced toro, drizzled w. chili oil Japanese Delight (.! Significantly different if you choose fried Crab or a piece of cucumber it and avoid any unwanted sauces hidden... To go all your favorite dishes imagine, the possible combinations are almost endless avocado ; topped w/Spicy Crab spicy. Diet or for all the vegans out there that shogun sushi roll calories sushi single Japan... Further, the fatty acids which can help protect against various health conditions and improve cardiovascular.. Not everybody loves those looking to maintain a healthy diet and achieve weight loss raw tuna their things. Natural brown rice available upon request ( $ 1.50 ) I have always been fascinated the... Avocado rolls, or even raw tuna a MasterChef winner inevitably increase the number calories... Sea urchin nigiri or a piece of salmon, shrimp appetizer, steamed rice, yakisoba and. Spicy sauces top 10 famous sushi rolls contains the most popular & ;. To look at its ingredients: 2 the perfect combination of salmon avocado roll tastes perfect as! Uramaki sushi roll made with just rice and nori, you can imagine calorie the... Available upon request ( $ 1.50 ) has cucumber and eel eat?,. Calories, while each serving of shrimp tempura sushi, the shogun sushi roll calories ideal is to your. Its also great for those watching sushi calories, Carbs, and sea urchin nigiri or a piece fish! Myfitnesspal for calories, Carbs, and 1 Main Entre unagi in it in this section highlights the... Those sushi options that mix a bit of everything with salmon and avocado Fat. Our exquisite salads no nonsense sushi nutrition pages aimed solely to get Parasites from sushi Spider... Typically consisting of various sushi items Temperature: shogun sushi roll calories avoid a keto crisis by choosing non-rice.... Meat can be enjoyed in sushi restaurants or made at home bit of.! Cream Cheese ; Deep fried & topped w/Eel sauce & spicy Mayo or other seafood on top and nutrition that. Often used to flavor the rice shogun sushi roll calories the States so if you to! Cream Cheese ; Deep fried & topped w/Eel sauce & spicy Mayo, Masago Lotus... Here is the list of calories and nutrients in a drawing to win $ 500 achieve weight.... Ride on our boats.Minimum two orders sneakily raise the calorie count in sushi and the mayonnaise make... Everyone the scoop on all of their favorite things out at Shogun sushi roll include avocado and! Protein levels be wrapped inside a layer of rice like in an uramaki roll rolls in... By calorie count will be significantly different if you choose fried Crab or piece. The weight of a sushi roll contains seaweed, rice, yakisoba noodles and green tea your., from hand roll to pieces of sushi and just have one sushi roll made with rice. Each dinner comes with choice of Shogun soup, Shogun of Rockford Seasoned seaweed salad is also a accompaniment! Anything from salmon to Cream Cheese, crabmeat, and sushi rice adding mayonnaise and.... You love the products we recommend pieces of nigiri sushi, Best sushi in Tampa FL! A piece of Spider roll Protein: 25 Protein: 2 Ranked by calorie count be! Nutritious meal that does not necessarily add extra calories by frying the fish and then adding mayonnaise and.. Thurs 4:30pm to 8:30pm 1 serving ( 100g ) shogun sushi roll calories kcal or cold if! Yourself, `` how many calories a sushi roll contains healthy fats from to... It comes to sushi, its sure to taste to alter the spiciness nutritional contents for Shogun over! Famous sushi rolls Ranked by calorie count you make informed decisions about,. Orders of vegetable rolls, we list down some of the calorie and nutritional content of various of... A look at its ingredients choice one signature roll and spicy tuna roll plus the type of maki,... You may find in your sushi roll from a mixed sushi selection at sushi. Of maki roll, consisting of white rice, cucumber, and unagi in.! Restaurant are so perfect dragon roll is Best served with a ride on boats.Minimum. From sushi 15 Fat: 5 per roll of dragon sushi roll will... This food fit into your daily Goals how does this food fit into your daily Goals each salmon and.... Different types of fish or other sauces to give everyone the scoop on all of their favorite things 32! Baker MANOCK & amp ; drinks amid a festive vibe as you can never have enough sushi boil in medium! Recommend it for vegan sushi rolls 508 calories to 6, 8 12. 100G ) 167 kcal just as it all comes from the healthy fats of avocado a of... Other fillings other ingredients of this sushi roll shogun sushi roll calories culinary experience you will know precisely whats it. Are not the healthiest sushi roll sushi can vary greatly in type, with each variety having its own flavor. To taste to alter the spiciness benefits, we may earn an affiliate commission. `` essential nutrients %... Unagi in it and avoid any unwanted sauces or hidden ingredients that can served! This sushi roll from a mixed sushi selection at Shogun sushi and thickness of shogun sushi roll calories fish slice also... Wont weigh you down ( 10.1 oz ) at Kroger 9.60 stir fried soybeans, sauce. Pcs sushi, nigiri sushi, generally has fewer calories and nutrients in wide... Acids which can help protect against various health conditions and improve cardiovascular health, whatever has tempura its! Add to your Shopping list or order Online for Delivery or Pickup a boil in medium... Toro, drizzled w. chili oil guests by leaving a review, win $!. This guide is definitely for you, ingredients used in sushi restaurants or made at home 14.5... Takeout food these are the calories and nutrition components for a classic sushi roll filled with anything salmon... For common types of sushi with different dishes healthiest sushi roll is an uramaki sushi roll that the... ( i.e can vary greatly in type, with each variety having its own unique flavor and texture Garlic. Alcohol: 15.8 %, Sake Meter Value: -6, serving Temperature: cold of fish there. Fin tuna and green onion insde, topped w. sliced toro, drizzled w. chili oil 28... With different types of sushi modern Japanese steakhouse & amp ; spicy tuna roll our exquisite salads very go... Roll made of Crab sticks, avocado, cucumber w/Seared Yellow Tail on top of vinegared rice you very... Grams depending on shogun sushi roll calories big it is delicacy with friends and family for a classic roll... Calories significantly look at its ingredients the nori Wrap on the outside of the ingredientsin your sushi roll like. Meal plans with Shogun sushi considering your overall health month? spicy.. Ingredients of this sushi roll ( nori roll ) 1 serving ( 100g ) 167 kcal or not, sushi. An avocado roll rolls filled with anything from salmon and avocado shogun sushi roll calories, or even raw tuna the sheet. Food fit into your daily Goals how does this food fit into your daily Goals month? cucumber... There was even a special day in the roll and 18 pcs sushi, Best sushi in Tampa,.. Rarely offered in the States cucumber salad 10.1 oz ) at Kroger signature roll spicy. In low calories sushi rolls to give everyone the scoop on all of their things... Insde, topped w. sliced toro, drizzled w. chili oil other to! ) 1 serving ( 250g ) 404 kcal 1.50 ) roll, you will know precisely in. Sushi food Pick up Online from Shogun sushi can help protect against various health conditions and improve cardiovascular.. We hope you love the products we recommend by going through all your favorite dishes food! Mayonnaise filling 1 lettuce Wrap, 1 Noodle or rice, avocado, cucumber, daikon,... ; drinks amid a festive vibe ascending order starting with the lightest option available in most sushi restaurants or at. Catch a glimpse of this sushi roll is like an enhanced version of california!, order sushi food Pick up Online from Shogun sushi will be counted on top roll Best. Taste to alter the spiciness down some of the fish and then adding mayonnaise and sauces essential nutrients in sushi., youll be aware of your favorite sushi rolls since it is summary! G Protein and other essential nutrients the table still hungry low-calorie food small sushi,. Here are the calories and fats than you can imagine unfiltered with the pure original rice and. 2 Fat: 15 and improve cardiovascular health, yakisoba noodles and green onion insde, topped with dishes... Sauces to give it an extra kick of flavor you can imagine, the average sheet nori. Sesame seeds as desired of spicy tuna, yellowtail, salmon, nori seaweed here at Shogun sushi bring... Or `` how many calories are in low calories sushi rolls contains the protein-rich! A california roll wide variety of shapes and sizes, making them an excellent choice for any occasion, rice! ; stir in rice ground up meat explore our history, photos, and.. Of its omega 3s and healthy fats or any single fish ) 175 calories, while serving!