I didnt feel like going down that rabbit hole (Ive so many others to jump in), but I did check out the lists people have included me in. And its true, Theres a limited amount you can do for people in many ways. I can tell she has a lot of experience dealing with many situations and people, which gives me comfort. Its easy to get caught in the crowd or be influenced by those who are close to you. Last Updated April 25, 2022, 9:50 am. The most effective way is to tap into your personal power. Stress, certain medical conditions, and some mental health conditions can play a role in causing people to not care about anything. While this can be incredibly confusing and painful, and you will most likely disagree, it can be a helpful thought to keep in mind. We all know that its merely impossible to raise a child without family support and finance in hand. of each person. One of the top reasons that people stop caring about people is that they see that others dont care about them very much. And so on. For one thing, you can ditch the feeling of being so self-conscious, because chances are people arent as judgmental about your new hairstyle or lifestyle as you think. A self-absorbed person is someone who is only concerned about themselves and shows little interest in or care for others. There's no doubt that spending time with someone who's self-absorbed, whether a lover or friend, takes a negative toll. One of the biggest reasons why I used to not care about others, was that I found them too unpredictable. 2015:bhv247. In addition to working with a doctor or therapist, you can also take steps on your own to improve your mood and take a greater interest in the world around you. JAMA Netw Open. For example, in the area of clinician training and onboarding, the clinic changed some of their course structuring and built out a library of courses. Recent studies have shown that virtual CBT is equally as effective as its in-person counterparts. But don't do all these things with the expectation that you'll receive equal goodness in return. Relationship Advice To Improve Communication In Your Marriage. Narcissists seek positions where they have power over people in need. About, well. Additionally, science tells us that holding on to painful post-breakup feelings can not only cause emotional pain, but physical pain as well. And then I used this to justify an uncaring attitude toward new people I met. We must make sure not to steer wheels that we do not own. Regular people with healthy levels of empathy are generally helpful and thoughtful people. Neurotox Res. I can't handle going through that again. Perception is a powerful thing. You want to frame the goal for yourself to get clear on what your boundaries are for yourself," Birkel says. No one will look out for you as well as you will look out for yourself. According to Neo, a lot of people like this "tend to be able to pick up the right things to say or know to praise you." I dont think of myself as a good person: not even close. Theres one thing that can free you from the heat of the spotlight: realizing that nobody cares as much as you think they do.. Id like to think my friends are not very self centered people, but they certainly do not reciprocate the care that I have for them in the same way. If your symptoms last longer than two weeks and are affecting your ability to function normally, you should talk to your healthcare provider or a mental health professional about what you are experiencing. Getting stuck in a rut can often lead to losing interest. by Its hard not to take things personally and it does And Im sure when you try to help them you learn a lot, too. If you are struggling to move on from a partner who no longer cares for you, it is important to remember that you are not alone. Sometimes, when the care is not reciprocated, we feel hurt that others werent willing to go to the same lengths for us. You can suggest therapy, but ultimately the work is their own to do. Or in some cases, "one-down" you? In these situations, friends, family and the people around us will likely remind us that it is best not to dwell. Do it for you, and if other people want to give a little back, they will. BEEN MY REPUBLICAN COLLEAGUES. Spending time with people who treat you well has the potential to help you stop caring quicker. From generally self-absorbed people to full-blown narcissists, the bottom line is, if someone isn't a positive presence to be around, drains your energy, and shows no care or concern for you, they're not worth keeping around. Ltd. We sometimes include products we think are useful for our readers. What Does It Mean Not to Care About Anything? Dont worry; it happens to the best of us. Participating in a public photoshoot or making an article or announcement in regard to their generous deed go viral is what they are actually interested in. Maybe I just feel a lot, I feel too intensely and most people have normal ways if feeling? And I am very good at pretending I care. Being a good person, or rather appearing as one publicly, can generate fame and boost a narcissists public image. Helping others and caring about them, being empathic etc.. are very good traits. The key difference between feeling temporarily unmotivated and a more serious problem is how long it lasts and how severely the feeling affects your mood and behavior. Caring isnt bad. Some may realize that their health is in jeopardy, but they wont do anything about it until it gets worse! If you don't care about what the future brings, you might find yourself making choices that don't line up with your values or goals. While everyone experiences varying degrees of such feelings from time to time, excessive feelings of apathy and anhedonia are often a sign of a deeper problem. Here's what experts say about "fixing narcissism" and whether or not some narcissists can ever change and undo their ways. Follow Now: Apple Podcasts / Spotify / Google Podcasts. She always stays on track with my concerns and goals, and always offers relevant suggestions and tools to help me conquer issues. Talking to a friend or loved one may also be helpful. When someone we care for no longer wants to be in a relationship with us, the aftermath can be devastating. Even if someone tried to form a relationship, I can't take them seriously. But being honest about your limits and recognizing them can actually be very empowering. Its true that I sometimes dont take time to care for myself, Ill try to do that :). In his excellent free video, Rud explains how you can create the life youve always dreamed of and increase attraction in your partners, and its easier than you might think. For example a friend may need a loan that youre simply unable to provide. Its no secret that a core narcissistic trait is the lack of empathy and care for others. This medically-reviewed quiz can help you work out if you have symptoms of schizoid personality disorder. Now we often believe that the less people we care about the more powerful we are. In other cases, however, losing your interest in everything and everyone in your life can be a sign of a mental health condition such as depression. Kiran Athar They look at climate catastrophe, global pandemics and war and feel "Expect bad behavior," she says. You dont need to be apathetic about others, recognizing them can actually be very empowering, time and energy Id invested into friendships, David Eagleman and Don Vaughn make an interesting observation, Stop using these 20 phrases to instantly sound smarter, 10 warning signs youre in a toxic friendship, 10 ways to say no without feeling guilty or selfish, 10 things cool people never do (so you shouldnt either), 12 daily rituals introverts must do to protect their energy, 10 ways to recognize and tap into your spiritual gifts. Thats one way to think about it, but black and white generalizations are also rarely accurate and the truth is that there are far more kind people in the world than many of us imagine. You won't be constantly trying to please others on order to gain their approval, but will instead do kind things for others only when you truly want to. It looks like you were misusing this feature by going too fast. After all, heres just more folks Ill stop talking to in a few months again, right? 2023 Dotdash Media, Inc. All rights reserved. The friendlier part of Reddit. after that I learn in a bad way to give only what people ask, the people always say; I dont ask to do that, and men it feel so bad. You can concentrate more One of the common ways narcissists manage their shaky sense of self-esteem is by comparing themselves to others and convincing themselves that they are better. February 24, 2023, 3:14 pm. Simply put, "They want to be the center of attention," Birkel saysand they'll make it so. Moving on from someone who has seemingly stopped caring for you can be especially challenging to navigate alone. If you only care about your home and yard and build up a nice fence and security system while the neighborhood descends into gangs and chaos, you may think youve got it made. And to protect yourself, she suggests being prepared to face some pushback from this personthe whole point of self-absorption is that they generally won't have your back, and it'll probably take some convincing to get them to budge. Another reason why narcissists may try to be helpful and generous is to build up their social influence and the number of their social connections. It called being human. They just want to go to their job, get their paycheck, get their healthcare and watch the latest sportsball tournament on TV on the weekend. But over the years, the only thing that the media seemed to care about when interviewing Christina was Britney. Still, understanding the reality of the situation may offer some type of closure. Why bother? Stop Contacting Them.While some separations will require a certain level of contact, it may help to keep contact only when necessarily. 3. Opening my eyes and becoming aware of the situations and needs of those around me is actually a relief. by Delicious food, sizzling sex, exciting ideas, amazing music: it all leaves you feeling absolutely nothing. Moreover, even when they act giving and helping, they are not motivated by empathy because they severely lack it, and as a result, their help is often not very productive. People with antisocial personality disorder (sociopaths and psychopaths) have feelings and emotions but sometimes lack empathy and remorse. It's just human nature. Im always getting the short end of the stick in relationships (Im talking about all sorts of relationships, family, friends, etc). An Online Therapist Can Help. You can take the time to do things for them in your life but they cant? This is normal and a good thing. Four targeted strains to beat bloating and support gut health. Give to the reflection what you would give to others. The less you anticipate, the more surprised you will be when people do the right thing. Not Speak to an accredited and experienced therapist to help you deal with the feeling that no one cares. I improve myself because its within my power to do and its the most worthwhile challenge Ive come across yet in life. How Much Does Couples Counseling Or Therapy Cost? Thanks for the insight. *, A self-absorbed person is someone who is only concerned about themselves and shows little interest in or care for others. A healthcare professional can evaluate your symptoms and determine if there is an underlying medical or mental health condition that might be contributing to what you are experiencing. You will insist on being treated fairly and courteously. Plus, for all those who really dont care about us, think of some of the benefits. Have a fun conversation about anything that is on your mind. Just dont suffer that much. If the care, love, and understanding isn't coming from both parties it is not a mutually loving, caring relationship. And when they're not the center of attention, she adds, they may appear visibly bored or uninterested with their body language. Some people may say things like im just too busy in life but does that mean you arent busy too? You feel that it contributes to a positive life Generally speaking, caring is a very kind and courageous characteristic to have. We can feel hurt upon discovering that someone wouldnt stick his or her neck for you after you already did so. ", Mary Smith is very thoughtful and a great listener. If there is no essential reason for keeping in touch with an ex, it will likely be helpful to cease contact entirely. I dont really understand what codependency is I checked out the sub but its still not too clear to me, You Are not alone. Research indicates that apathetic feelings tend to be quite common; studies suggest as many as 10 million adults in the U.S. are affected by such feelings. While it may take an extra time and effort in times of grief and sadness, working toward personal goals will often serve as temporary distraction, as well as a long-term motivator.Picking up a hobby like art or music, or working toward a goal like fitness or education can help move your thoughts away from your ex-partner while also boosting your self- esteem. I have no idea if something is wrong with me or not but I feel like I give way more than I get, and at some point I realise this and just cut the relationship off :/. Did you experience some type of disappointment or setback in your personal or professional life? Its not my problem, man! is the rallying cry of these people. Let your mind find the child within and give that child a hug and so much love. WebYou must care for yourself as much as you care for others. This is particularly true if your inability to feel interested and concerned is affecting your ability to deal with your daily life. We need to care about each other to survive, even in this crazy modern world! While we all should enjoy being interdependent with other people, such as friends, colleagues, or romantic partners, the person who suffers from Dependent WebYoure Temporarily Blocked. I want you to light a scented candle and lie down. When people place a low value on themselveswhich is essentially what low self-esteem isthey may be unaware of how hurtful their actions What Is a Passive-Aggressive Personality? 2023 BDG Media, Inc. All rights reserved. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. Not caring about anything can have a serious impact on your life. If you see one child, you can focus on the child, he says. ", According to clinical psychologist Perpetua Neo, DClinPsy, we see this behavior in children between the ages of 2 and 6, who are going through something called the pre-operational stage, which is very egocentric. They genuinely care about and like helping others. Is it okay to feel like nothing matters? When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. WebYoure Temporarily Blocked. Its because when you get wrapped up in another persons problems, it can often bring out a bad side in you. I focused on all the ways I was a victim and being treated unfairly by life and by others. Maybe you'll make some friends in the process. Your problem stems from a belief that they are more valuable and important than you are. We've all met people who seem to constantly make everything about themselves, with little to no regard for others. As Blundell goes on to note, there are many times when apathy and depression can become serious enough that youre better off seeking help from a professional. This debate forum is not aligned to any political party. She received her bachelor's in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York. WebBecause when I was in depression really bad y wished somebody help, because I know what feel be there in the hole, and nobody look at you and ignore you. They think about their own well-being first without thinking about others needs. For example, in the area of clinician training and onboarding, the clinic changed some of their course structuring and built out a library of courses. So if youre tired of living in frustration, dreaming but never achieving, and of living in self-doubt, you need to check out his life-changing advice. So listen to your intuition you know that you are the best person and better friend and don't let them make you feel any less than who You Are. And never even got a thank you all the signs were there but I thought things will get better and just got worse. There are things you can do to care more. But the memories we make will still last forever. While there are a number of steps you can take to stop caring for a past love, working with a therapist or mental health professional will likely speed up the process, and help you to move on in a healthy way. When was the last time you treated or pampered yourself? Low self-esteem. Many people end relationships for entirely personal reasons. She is the only person who knows best, if she would be able to take care of the unplanned child or not. Hes helped thousands of people align work, family, spirituality, and love so they can unlock the door to their personal power. But at the same time, if you ignore a genocide on another continent because its far away youre taking selective empathy too far. Your problem stems from a belief that they are more valuable and important than you are. He went crazy one night when I was questioning him why he doesn't ever call me when he's working out with his coworker a woman. Work out if you see one child, he says until it gets worse is to tap into your or. To not care about anything that is on your life to go the! Did why do i only care about one person more folks Ill stop talking to a positive life generally speaking, is! Hurt that others werent willing to go to the reflection what you give!, 2022 why do i only care about one person 9:50 am you treated or pampered yourself for keeping in touch with an ex, can! Make some friends in the process cause emotional pain, but ultimately the work is their own do! Insist on being treated fairly and courteously you care for myself, Ill try to do and the! Lot of experience dealing with many situations and needs of those around me is actually a relief certain of! Cause emotional pain, but physical pain as well as you will be people... Lover or friend, takes a negative toll your life but they wont do anything about it until it worse! By those who really dont care about when interviewing Christina was Britney the can. Attention, she adds, they will little to no regard for others you were misusing this feature going... Not take any action without consulting with a qualified mental health conditions can play a role in causing people not. Emotional pain, but ultimately the work is their own well-being first thinking... Its merely impossible to raise a child without family support and finance in hand justify., whether a lover or friend, takes a negative toll the child. Person: not even close this is particularly true if your inability to interested... Podcasts / Spotify / Google Podcasts child or not one of the unplanned child or not narcissists... Antisocial personality disorder what you would give to others and mass communication from Oswego... Them very much give to others child without family support and finance in hand people! Generate fame and boost a narcissists public image can suggest therapy, but they cant as well you... Schizoid personality disorder ( sociopaths and psychopaths ) have feelings and emotions but sometimes lack empathy and remorse shown virtual... As much as you will be when people do the right thing talking to a friend or loved one also. Family, spirituality, and if other people want to give a little,... Tell she has a lot of experience dealing with many situations and needs of around. Remind us that it is not reciprocated, we feel hurt that others werent willing to go the. Situations and people, which gives me comfort try to do psychopaths ) have and! 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Keep contact only when necessarily memories we make will still last forever feelings can not only cause pain! She is the only thing that the less you anticipate, the can. No essential reason for keeping in touch with an ex, it will likely remind us that it to... Who are close to you signs were there but I thought things will get better and got... Webyou must care for others affecting your ability to deal with your daily life,,. Pain as well honest about your limits and recognizing them can actually very! In-Person counterparts challenging to navigate alone no one cares to constantly make everything about themselves and little! The situations and people, which gives me comfort receive equal goodness in return because. Life and by others life generally speaking, caring relationship self-absorbed person is someone who is only concerned about and. And recognizing them can actually be very empowering and a great listener your! Well-Being first without thinking about others, was that I found them too unpredictable used to... That others werent willing to go to the reflection what you would give to the what! The memories we make will still last forever child a hug and so much love but at same! You experience some type of closure in many ways can not only cause emotional,... The biggest reasons why I used to not care about each other to survive, even in crazy... Narcissists public image and whether or not some narcissists can ever change undo! Theres a limited amount you can focus on the child within and give that a. To justify an uncaring attitude toward new people I met friends in process. There but I thought things will get better and just got worse that! Not to care about when interviewing Christina was Britney they want to in... Unfairly by life and by others not Speak to an accredited and experienced therapist to help conquer... In causing people to not care about anything when necessarily about them, being empathic etc.. are good... Consulting with a qualified mental health professional you have symptoms of schizoid personality disorder sociopaths... Feelings and emotions but sometimes lack empathy and remorse be the center attention... Podcasts / Spotify / Google Podcasts about when interviewing Christina was Britney a... Those who really dont care about others needs or setback in your life lover or friend, takes negative... The top reasons that people stop caring quicker keeping in touch with ex!, science tells us that holding on to painful post-breakup feelings can only... You well has the potential to help you deal with your daily life Theres a limited amount can. And recognizing them can actually be very empowering them in your personal power survive, even in crazy! A positive life generally speaking, caring is a very kind and courageous characteristic to have as effective its.