Even of this blog because it says at the bottom that she gets paid if we purchase the products she is listing. The Slim did reduce cravings I guess, and none of the others have. There is no doubt that yeast overgrowth in the gut causes inflammation and disturbs the gut ability to absorb nutrients in that population, butttt if you are an otherwise healthy person, the science says that you probably dont have yeast overgrowth. I too have been looking for cheaper alternatives, i am going to give what you recommend a try when i run out of the supply that I have now. Alpha-lipoic acid (ALA) as a supplementation for weight loss: Results from a meta-analysis of randomized controlled trials. Fishy! by Kristin | Jan 9, 2022 | General Health Posts, Popular Posts, Whole Food Nutrition | 23 comments. Promotes healthy bacteria counts and pH levels in the gut. Yet not on what they are putting in or on ther bodies. Thanks for commenting Iris! Other than the simple reason that food has more than just isolated nutrients, a lot of people cant even handle synthetic nutrients because of a sluggish liver. I have forgotten what else it does, but I ordered some. Show details Customers also viewed these products Plexus BioCleanse Bio Cleanse - 180 Capsules by Plexus 4.7 out of 5 stars 643 11 offers from $55.00 My father passed away a year ago and with the way the world is now, I felt my stomach discomfort was due to that along with the lack of exercise and other issues that Covid has brought about. Thanks for sharing your research. Thank you so much for doing this! Alternative & Holistic Health Service. Hello Sara Ann, I have been an Ambassador and using Plexus products for about 2.5-3 years. Dr's say 80% of your health comes from your. I will give these a try . From the study I looked it, the effect of ALA on body weight is limited to the SHORT TERM, and not necessarily for long term because your body will begin to compensate. I am tired of seeing people taken advantage of by gimmicks like this, and there seriously seems to be a new one every year! there are plenty of alternatives that you might be able to take advantage of. I updated the post to remove it. Like many other MLMs, the company makes extravagant . I was an ambassador. I also took my daily prenatal vitamin with all of these supplements. many thanks, The theme for my blog is linked at the very bottom of the page it was designed by Restored 316 . If you have to refrigerate the probiotic how does it survive the temperature of the body? you will throw in the bottle of accelerator FREE. I use to have chronic sinus infections and once I would take 1 half round of antibiotics a yeast infection would flair up and last for 6 weeks at a time. I do have more energy, my memory is better , sleeping better (that was my biggest issue) and crazy thing I had a awful fungus on my big toe for years, 5 at least and it went away. As well as providing five strains of probiotic bacteria, it also provides several digestive enzymes and some grape seed extract. Aids your body in replenishing good bacteria. There's a couple of vitamins in there as well. It by no means provides enough Cal or carbs to support an active or even barely active lifestyle and is essentially a high powered laxative with some ok stuff, enough B vitamins to cause actual harm, and so much caffeine I dont know how anyone sleeps on the stuff. Hi, curious, what Plexus products helped your migraines? I appreciate your putting this list together. But I am nervous if I get off of it that Ill feel awful so I was looking for an alternative. I have tried other brands of magnesium and none have worked like biocleanse. . Magnesium oxide is considered a laxative, and the most popular form. I really appreciate the time and attention you paid to finding alternate products for those of us who are using Plexus but would like to find something less expensive. This is just so stressful. I am starting the supplements today, 285.9lbs and also will start exercising, will check back and let you know how it works in about a month. Time frame varies depending on what the person is going through and if there are a lot of underlying issues going on. Hello.. . It is very important to talk with your doctor as you repeatedly mention. The research I found said it was known to help reduce inflammation and help absorb vitamin C. -Magnesium 250 mg, once a day [Lower dose than BioCleanse]. Not only do the products you listed not even come close to what is in the triplex, but you have some missed statements on here. I look forward to your answers. The comments here if anything reinforce that plexus really does work but is expensive. [1] Thanks for your comment! My biggest plus with plexus it my a1c went down 2 points while i was using it and my blood sugars were under such great control i was using less insulin and still loosing weight. I am not good at research and dont understand a lot of this but do no when I feel the benefits. And I like how you have listed and explained the ingredients while providing alternatives to them, which I really really appreciate. Im going to try this as an alternative to Plexus. Ive used Align and Culturelle brands of probiotics in the past and they worked well for me. Im looking to improve my gut health and trust the research on the importance of doing so, but am relieved to find well researched alternatives that cost significantly less than $100+/month. Im skeptical of the generalization that yeast overgrowth in the gut is the cause of the worlds issues like Plexus claims. I will definitely start looking into some alternatives and work on another blog post Ill keep you updated! I started exercising regularly. & Alternatives. I tried the Mood Garden of Life probiotic but it made me feel jittery (possibly bc of the ashwaganda?). A probiotic thats needs to be refrigerated cant be very effective once it hits the warm environment of the mouth and gullet. Thank you for being a health champions . Plexus Worlwide claims that a derivative of chlorogenic acid from green coffee extract is Plexus Slim's primary active ingredient. Side note probiotics should not need to be refrigerated. Did you make this website yourself or did I have been looking for alternatives, and I am going to give your recommendations a try. thanks for sharing your experience, Linda! I know its ingredients helping, so your article was on point. She loves all things concerning health and wellnessand is a true fitness buff! Love the alternatives to Plexus-thanks for your research! Or have you found a replacement? But he sent me links to several videos and labs that have been performed on plexus products. I just ordered from your links and look forward to trying them out! The nascent oxygen combines with the toxic-free radicals. And for a company trying to promote taking a laxative every day for cleansing purposes and weight loss, feels a bit like it is promoting disordered eating. I'm back-tracking a tad, because as I've mentioned in the past, I actually started this Plexus journey before my first Pink Drink. Thank you. When the post took off, I decided to make a commission. I truly an so grateful! The other is the word being hijacked by entrepreneurs, quacks and charlatans to sell a bogus treatment that allegedly detoxifies your body of toxins youre supposed to have accumulated. Hey Amanda! I like the lower price deal and have been on Plexus for almost 3 years..but as a senior citizen, I am having trouble affording it. But to say that a refrigerated/non-dormant probiotic cannot be effective is a confusing stance for you to take it would imply that getting natural probiotics from sources like kombucha and sauerkraut is not effective. Thanks for sharing this very good piece of information. Hi! I always buy the 365 probiotic in person at Whole Foods. Joan, Thats my mistake, Joan! Can u like explain to me how I can take vitamin c bioflavonoids and magnesium and get this same affect. . I briefly looked them up on the Plexus website when I read your comment, and to be honest, I havent heard of most of the herbs involved in those 2 products, so it is hard for me to make a judgement. It is totally safe. Today I finally discontinued my Plexus account, and while doing hours of research again, I stumbled on to your blog. I have been wanting to try Plexus for awhile now, but there is no way I could ever afford it. And I just went off depressants and feel overall yucky, any suggestions? Working on gut and liver health will likely be a huge helper! Im not super familiar with XFactor Plus but it looks like a regular multivitamin with some extra stuff (like aloe vera) thrown in. First of all, it IS INSANELY expensive, adding up to over $1600 dollars a year for the tri-plex. Been trying to find other people to find out what items they are taking. Glycinate and malate are some of the best forms. I definitely liked using some of the products for mental clarity. Also, this supplement is formulated to promote overall digestive system health along with helping you in supporting a proper yeast balance in your gut. (Took that long to decide then to get all if the products through Amazon. Hi! Thats truly amazing!! Thats what I replaced it with. (although, the JOYome is fantastic!) I originally published this post simply to share my experience and to give information for people looking for alternatives like I was. One has an antifungal. Your post is a blessing!! The antifungal in probio5 is chitonase or something like that. Hi. Sorry if I have already asked this before, Ive tried so many different probiotics to no avail. It has been soooo expensive. Viruses, bacteria, fungi and other pathogenic microbes thrive in this condition, andcan lead to diseases such as flu, Candida, chronic fatigue, etc. Ive had Hashimotos for 5 years. Check with your doctor but I researched that magnesium, a probiotic, and a prebiotic should all be fine in breastfeeding, but Im a little uncertain about quecertin. Other Ingredients: Polydextrose, citric acid, natural flavors, beet extract (for color), stevia leaf (Stevia rebaudiana) extract, luo han-guo fruit extract, guar gum, silicon dioxid And the ProBio5 contains - Proprietary Blend* (200 mg) Proteases Chitosanase* (from bacillus coagulans) Cellulase Peptizyme SP Probiotic Blend (100 mg) Gastrointestinal microbiota another name . And, the Slim Pink Drink alone is approximately $75 for 30 days. I have a contact on Facebook have been talking about joining i just cant spend $178 on there products! The Mag 07 is the better quality because it not only is a specially formulated magnesium for this specific purpose, it also is lacking the synthetic ascorbic acid that the Plexus product has. I love your research and will definitely will try the supplements you recommended (except magnesium). You responded to your one negative commentor (man, those people are everywhere) with such class, grace & research. and is legit??? I think that starting to follow WW along with these supplements is an AMAZING idea. So happy I found this article. Would you recommend taking that as a supplement too? I hope that they bring results to you like it has for me! Aka they were eating healthy, lean meats, vegetables, and whole grains. Please help me so I dont have to go back on laxatives. Plexus ProBio5 is a probiotic that promotes a proper intestinal balance. There are many natural alternatives to Plexus that will be better for you in the long run. I would also like to know if you have updated with this regime? I suggest trying plexus for a couple of months and seeing the difference yourself before making assumptions that what youve found is anywhere close to the real deal. Im not familiar with all of their products so Im not sure about that one. For example I have polycystic ovary syndrome. Ive been on the fence about Plexus for sometime. Im happy to report that I started the prebiotic xos and turmeric (instead of the Quercetin since April of this year. Susan- my son is ADHD too and Ive considered Plexus for him but its so expensive. As such, colony forming units do not apply for this product because it is a synergistic blending of the probiotics and three very effective enzymes that produce the wanted results. Especially on magnesium. Vsledky volieb malo zvrti aj pero kandidta. Ill keep on your stuff for awhile yet before I spend the extra cash for the Plexus. I have tried Plexus for nearly to yrs. I should have mentioned, I currently take 400 mg of Magnesium hydroxide and a probiotic. Their promises did not work on me, $$$ later!! I wanted to do a little bit of research before I replied. A few of these include:Excess weightCandidaArthritisEpstein-BarrIn the case of obesity, the primary cause of the excess weight is inadequate oxidation of food, leaving it to be stored inlipid form for later use. LOL so true too that some of the claims people make about their respective MLM products can seem a BIT outlandish sometimes! Enjoying your blog so much. Thank you for letting me know! It is, however, an issue with patients with IBS, chronic ulcers, and autoimmune diseases/those who are immuno-compromised. I definitely loved every little bit of it and i also have you bookmarked to see new information in your blog. Thank you!! What I learned overall was that the concept of what Plexus is doing is a good one their products probably more expensive than some alternatives but you are seeking the alternatives along with others so I feel better about the plan being a good one whether it costs more or less! You are not the only one on the Internet that is trying to make profit off Plexus name by jumping on the bandwagon and trying to offer some inferior products. Have a good day! P.S. I love I was a Plexus ambassador for 1 year, and even with my discount, the products were still over my budget. I appreciate your research on this! Over 3 months ago. Ive been on it for 5 months. Singh, R., M.D., & Mullin, G. E., M.D. Thank you for this post! Just checking in.. Thanks. It is really best to stick with truly natural foods and herbs. Thank-you SO MUCH! I am all ready to continue with these suggestions, not expecting to be off my bioidentical hormones but to SUPPLEMENT them! thank you for your hard work. By the wayI eat a gluten and dairy free life and no processed sugars. Your research makes a lot of sense. Required . . Magnesium is what is doing all the work in this product youll find some laxatives are high doses of magnesium to relax the smooth muscle of the GI tract to produce a bowel movement. Actually its betterI never experienced the bloat with the AST brand. Are you saying there are synthetic ingredients? I already take 400 mg of Magnesium, a day for my Dysautotomia. I also took Plexus for a year and had great results but cost was killing me! Supports enhanced satiation and satiety*. My products came in from Amazon. These are not side effects which should easily be ignored. Im on plexus now and I went to GNC to find other thing to help with that price tag. Ive read so many positives testimonials as well as negative comments that its hard to know what direction to go. Lastly, there are very few articles actually published in Journals on herbs and mineral supplements. I have a hard time trusting when a product is good for me really and my friends running a business and lining their wallet. I was taking Plexus Bio-cleanse. Plexus ProBio5 is a weight loss supplement that combines the benefits of five natural ingredients. The healthy body has kidneys, a liver, skin, even lungs that are detoxifying as we speak. Im in the same boat as many others, feeling better with Plexus but not sure I can continue to justify the cost! Excited to give this Plexus alternative a try. I just started plexus this year, but we just cant financially swing it and I have missed taking it. ProBio 5 (60 Count) by Plexus $48.50$48.50 ($0.81/count) Plexus BioCleanse 120ct $46.00$46.00 ($0.38/Count) Total price: Add all three to Cart Some of these items ship sooner than the others. I like the idea of the Plexus results, but I cant afford it and dont like the idea of quick fix products with who knows what in them . Is it one of those kind of things that any of them will do? The triplex has helped regulate my periods. The only question i have is the probiotic you suggest does not have digestive enzymes which i think are important. Lol. Also the 365 Probiotics are sold out-would you suggest a different brand? Ill finish out this months supply of Plexus and then I think Ill give your alternatives a try! Thanks again for this post. Multiple shipping costs that should say . ). Hey Karen! I was so shocked to see so much magnesium in BioCleanse and was shocked that: Does biocleanse have a special ingredient that makes it oxygenating?? Hello! Plexus is over-priced, and there are PLENTY of other options that you can go with to fix your health. My name is Kristin, and I'm a Holistic Health Coach. Now looking at alternatives to Plexus she started taking Mood from Garden of Life and she really likes it.check it out, hope it helps. Just thought the Id clarify. Feel less bloated. I use Natural Vitality Natural Calm gummy magnesium supplements. I am a Mary Kay consultant, it is structured differently than a MLM. For one, most people these days need a LOT more vitamin C a day than this offers. It definitely helped jump start my body into the right direction. f komisie: elili sme tokom. a. people take it every day Hey Amanda! A wasting syndrome and malnutrition caused by small intestine fungal overgrowth: Case report and review of the literature. The Garden of Life has nothing synthetic, has 34 strains of probiotics, and 100 billion CFU per serving. http://theregularfolks.com/scientifically-proven-herbs-supplements-for-anxiety/, Hi Sara, Oxygen is essential to the life sustaining process offull oxidationOxygen is theoptimum burning of fuel (food)In the past twenty yearsthere have been over 5,000 articles available in medical journals confirming the action ofoxygen products on pathogens. Which ones were you hoping to switch to? So the main ingredients in BioCleanse are bioflavanoids, magnesium, and vitamin c (as citric acid). I wanted to stick with it for At least 2 months and see if it makes any difference with my reflux, allergies and energy levels. I actually dont recommend it because its synthetic. It was coming out of me for 3 days. Thank You! So your suggestions arent bad and are probably better than doing nothing but isnt not a replacement for plexus. What this means is that my body does not rid itself of toxins that enter into the body like a normal non-MTHFR person. Amazing research. my friend was using Vitalbiome from Plexus.long story short, PTSD and other issues of the sort.it really helped her, it was thanks to her great results that I started with Plexus. Plexus ProBio 5 is formulated to promote an optimal gut health environment to balance intestinal yeast. There is one study that looked at sets of twins in which one twin was obese and the other was a healthy weight. Scientific literature says that only a handful of case reports in the literature describe presence of Candida albicans [yeast] in the gut of otherwise healthy subjects who were older adults and presented with gastrointestinal (GI) symptoms (Singh & Mullin, 2017). Ill be giving this a try . Kristin, I didnt research the other products though. As an alternative to the BioCleanse you recommend Mag7, and then you say these 2 products whats the 2nd one? I am going to start using the products you suggested to replace my Plexus routine. Are you finding it somewhere else that we dont know about? I wonder if the alternative probiotic is as effective given there is quite the difference in the types of strains in the original product and your suggest alternative? Well done, and much appreciated. Im glad Im not the only one who went looking for a more affordable and safer alternative to their products. Its wild. Just a side note to broaden the scope of research a bit, Magnesium is absorbed better in some forms than others. Definitely going to try this. I work out (~3 times a week) and eat healthy 90% of the time, yet was still feeling lethargic and gaining a couple pounds which is why I looked into this. b. no one really speaks up about how much is in it! 4. It looks like on Amazon its $32. I am diabetic type 2 insulin dependent. I loved reading your alternatives! Bookmark, and then he informs me that Ive told him the sa, Rented a carpet cleaner for the day and the result, Currently eating my words about not letting baby t, All of the books I read in 2022 but with chao, MIL gave me a box of my husbands baby clothes f, Just looking through our maternity photos feeling, 350 mg for males and females >9 years of age, read more about why I think prebiotics are important here, https://www.self.com/story/candida-overgrowth-problem-too-much-yeast-no-too-little-science, Garden of Life Primal Defense Probiotic (60 capsules for under $30), https://www.maryruthorganics.com/products/candida-pre-probiotic-enzyme-60-count-br-supports-candida-cleanse-enhance-healthy-gut-biome-immune-support, https://www.amazon.com/Garden-Life-Probiotic-Mood-Supplement/dp/B01LVYJK6U/ref=sr_1_5?keywords=Mood&qid=1556642246&s=hpc&sr=1-5&th=1, https://search-proquest-com.liblink.uncw.edu/docview/1913309124?accountid=14606, http://theregularfolks.com/scientifically-proven-herbs-supplements-for-anxiety/, https://www.enviromedica.com/learn/do-probiotics-need-to-be-refrigerated/, http://theregularfolks.com/21-day-added-sugar-fast-week-3/, https://www.amazon.com/gp/product/B004EBZRPO/ref=as_li_ss_tl?ie=UTF8&th=1&linkCode=ll1&tag=theregularf00-20&linkId=827514c926d5a59c014f04a809940f44&language=en_US, The Supplements I Take / Cheaper Alternatives to Plexus Triplex Mental Health. 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